When
to
to
to
to
to
Location
Stratford Public Library
Aging with Physical Agility is a weekly program to support healthy aging. This series of programs focuses on physical literacy and activities for the young at heart. Workshops include interactive activities, meet and greets with community organizations, and technological gadget petting zoos.
- June 4 | 6:30-8:30pm | Library Auditorium: Gadgets with GoTech
- June 6 | 10:30-11:30am | Library Auditorium: Breathing and Modified Core Activation, with Jillian Cook, RYT
- June 14 | 2-3pm | Library Garden: Fung Loy Kok Taoist Tai Chi Stratford (rain/heat location Library Auditorium)
- June 20 | 10:30-11:30am | Library Auditorium: Strength and Balance, with Meg Smith, Stonetown Physiotherapy
- June 24 | 2-3pm | Library Auditorium: My Home Gym
Register at the link below, email rgodfrey@splibrary.ca, or phone 519-271-0220 x 132